A 3 hour session of dance and movement with experienced teacher Francis Eliot - some of you may know him from Buddhafield festival. A rare opportunity to be in the dance space he is holding here in Stroud

The classes are accessible and relaxing with a little challenge to support balance, strength, energy vitality and flow.

Join us for this friendly, accessible community yoga class Hosted by Miranda Pole

An extended Sunday morning yoga practice, with a focus on slowing down, finding ease and moving leisurely towards rest