5Rhythms with Francis Eliot

5Rhythms with Francis Eliot

A 3 hour session of dance and movement - some of you may know Francis from Buddhafield festival. A rare opportunity to be in the dance space he is  holding here in Stroud

See also https://www.stroudtrinityrooms.org/event-details-registration/equinimity-a-5rhythms-dance-weekend

It runs from 7 until 10pm on Friday October 4th and the cost is £20. Please arrive punctually as we will close the door by 7.30pm. No need to book just turn up.

Francis holds a beautifully deep, profoundly spiritual space where you are invited to dance your authentic self and to connect with others. The 5Rhythms map supports you to release and move through emotions and to change patterns of holding within the body and mind  (for more info about Francis click here). 

The evening is part of a whole weekend of dance, Equinimity and this section of the event is open to those who cannot attend the whole…