CHAKRADANCE - a journey of self discovery
Fri, 15 Nov
|Stroud Trinity Rooms
Book your place and make your payment with Mandy by emailing her at mindfulmissj@gmail.com Join Mandy Johnson in this dynamic moving meditation.
Time & Location
15 Nov 2024, 19:15 – 20:45
Stroud Trinity Rooms, Field Road, Stroud GL5 2HZ, UK
About the event
CHAKRADANCE - a journey of self-discovery
Friday 15th Nov 7.15 - 8.45 Book your place and make your payment with Mandy by emailing her at mindfulmissj@gmail.com
Bring a yoga mat, an A4 piece of paper/ card with a circle drawn on it and crayons or pastels ready to create your own mandala after the dance.
Chakradance is a well-being movement practice to heal and re-tune your whole energy system. A way to feel more balanced, more joyful and to radiate your true colours. Chakradance is a healing dance practice undertaken in your own space with your eyes closed.
It’s unique because it uses spontaneous dance for the purpose of healing. The music is the key, as it resonates deeply with each in turn of the seven major chakras – the energy centres that integrate and regulate our physical, mental and emotional energies.